Meet TheRessa
Life & Holistic Wellness Coach
Take charge of your health and wellness- & achieve the goals you want to achieve.
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Optimal health and wellness are achieved when we align our Environment, Intellect, Emotions, Body and Spirit as one. The human body is just like the intricate mechanical systems requiring solutions to its distinctive dilemmas. Rome was not built in a day-- and your journey to wellness will take some time and effort-- but we will get there.
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Why Me?
As a Quality Systems Engineering Manager, I have spent my professional career analyzing complex mechanical problems and implementing sustainable solutions. Using a discipline approach and modifying your behaviors I can help you to achieve your goals.
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As an individual I have had my share of health conditions, which prompted me to take charge of my Health & Wellness. By partnering with my Primary Care Physician & Health Coach I am living my best life.
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​I invite you to take a look at my service offerings and see how we can work together to achieve your Life and/or Health and Wellness goals.
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Find out more below.
